shortness of breath before period

For me, I didn't even realize I was getting a rash until the EMT pointed it out on my back during that first trip to the ER. "Shortness of breath and allergic sensitivity increase right before you get your period. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Does atrial fibrillation run in families? It's shortness of breath because the tissue is inflamed and your lungs are having a hard time expanding because of this, if you indeed do have thoracic endo! Coronavirus disease 2019 (COVID-2019). As I stated in my post, the shortness of breath follows my period, so obviously, that's why I think it has everything to do with my period. A missed period. There are specialists in Boston or other major cities, but don't give up. PMS is a combination of physical and emotional symptoms caused by the swift drop in progesterone and estrogen right after ovulation. Its caused by a drop in progesterone, which controls oxygen circulation. Even the walk that I take to work can cause me to be out of breath, but only around my period. I'm 38 and have been struggling for almost 4 years. If I find out what it is I will post it.if anyone knows what the diagnosis is please post thank you. There are dozens of early pregnancy symptoms we are familiar with. However it only happens during my period cycles. Its looks like full blown depression when it's low. Low progesterone causes SOB. Our iron stores drop before and during a period, which can cause shortness of breath. This is definitely not an 'in your head" thing, it is hormonal and I will be thrilled when the medical community can recognize that women aren't prone to mental health issues like anxiety or depressionbut we have hormones that signal that our bodies are changing. Double-D whammy! Sleep apnea and caffeine: Any connection? If other women I see are encountering this then they are hiding it well. He believes its because the progesterone drops rapidly week before our periods. Emergency Medicine Clinics of North America. Its like having shortness of oxygen. Once I get a treatment, I am good for about 1 - 1 1/2 YEARS. I have a lap scheduled 7/21 but have had issues regarding my breathing the last 2 months. I was also have the same experience, before, during and after my menstrual cycle, i experience difficulty of breathing. For anyone interested. go to amazon, search metagenics hemagenics. Even though they don't feel like they work as good mentally they seem to help with bowel movements and cramps. Press J to jump to the feed. I will definitely show this post to my gynecologist the next time I go. I think all women experience it to degree though. It's not as crazy as it sounds: Your hormones affect how you make decisions regarding rewards. American Heart Association. In moderation and with lactaid enzymes. I just tested negative for COVID after being diagnosed with COVID pneumonia 3 weeks ago. This might happen when going for a walk, going up or down the stairs, or carrying shopping. Report / Delete 1 Reply janie102017 amy39860 Edited 2 years ago Hi amy39860, I feel like I am constantly having to take a deep breath. My vit b12 gets low, too and I get 2 1/2 days thick periods. Shortness of breath Braxton-Hicks contractions are non- labor contractions of the uterus that occur in late pregnancy. Monitor pts apical pulse, BP, and temp at least q 4 hr. Many medications are safe for pregnant women; however, consult your doctor to be sure. Symptoms of shortness of breath after 1 flight of stairs. More awareness is a good thing! I talked to my doctor, and he said he hasn't heard of such a thing. A single copy of these materials may be reprinted for noncommercial personal use only. Look up autoimmune progesterone dermatitis. . It started after a bad cough and a few months on inhaled steroid -- maybe it threw my hormones off kilter? It was horrible when it first happened gradually having difficulty breathing that lasts for days like something is blocking my nose, accompanied with extreme headache. Mine really ramps up a day or two before my period and lasts throughout. Click here for an email preview. I knew this wasnt in my head. Romper There are more than one not so great signals that the body is gearing up for labor. Like I said, I still do feel short of breath with PMS but it's nowhere near as bad as it used to be, and it doesn't stop me from getting on with life as it had been. How well do face masks protect against COVID-19? One of the first signs you are pregnat right from the beginning is getting sudden episodes of hunger for air. It starts occurring the same time every month and goes away around when my period ends. But truthfully I think some females hormonal fluctuation with menses is just more profound than other women's. Ive had times at work where Ive been exerting my self a little bit more that usual and ended up feeling like I cant breathe. If anyone cared to research it, they would surely figure it out. Healing home remedies for common ailments. Breathing problems should end about the time you ovulate." Vocal Majority Unless you are a professional singer who needs to consistently hit the high notes, you may not notice the slight changes to your voice throughout the month. But be rest assured there are many people out there who deal with the same thing. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. I have existing reflux problems and they get worse around my period too. This article was published in JAMA, a highly reputed medical journal, so it's worth reading and talking to your doctor about. Reddit and its partners use cookies and similar technologies to provide you with a better experience. Breathlessness While you are recovering from coronavirus, you may find that you get more breathless regularly. Journal EVERYTHING. Even if I know the cause I cant always calm down. privacy practices. Automated external defibrillators: Do you need an AED? You read bits and pieces of studies that say hormones affect gall bladder disease, colon cancer and a host of other health issues! I was gasping for air every 5-10 minutes day and night and at one point it was so bad especially at night that I was literally waking up every 30 minutes gasping for air, chocking with heart palpitations that would reach 200/130. An expert explains, Infographic: Living with Atrial Fibrillation. 2017;85:352. I do notice I feel more tense and nervous on my period. I am now 39 with many more monthly cycles under my belt and the profound shortness of breath is absolutely caused by the monthly menses cycle. Im experiencing this 3 yrs ago and getting worst today. Anyone else feel short of breath before period?? Thank you so much everyone for posting your stories! Nuts and your heart: Eating nuts for heart health. i feel like i can't take a deep enough breath. Confusion or altered mental state. ', and I was like 'yeh, just can't breathe sometimes, you know', Me me me Actually started it today and in unamused, For me, this is usually because of tension in the muscles around my ribcage (back and shoulders, mainly). How do COVID-19 antibody tests differ from diagnostic tests? "Symptoms. Any physical exercise. I am 32, and it never happened to me before. I have had to up the strength of my birth control I think three times since I first started out on the lowest dose of hormones possible. Omg I thought it was just me, I had this last month exactly about 4 weeks ago and it was making me super anxious, I even went and bought an oxi meter thinking it was just anxiety and seeing my oxygen levels would calm be down, but it continued and then suddenly one day was gone, and yesterday it was back. MRI: Is gadolinium safe for people with kidney problems? I can always tell how needed it really is once I start rubbing and find that my muscles are hard as rocks lol. Shortness of breath that comes on suddenly (called acute) has a limited number of causes, including: Anaphylaxis Asthma Carbon monoxide poisoning Cardiac tamponade (excess fluid around the heart) COPD Coronavirus disease 2019 (COVID-19) Heart attack Heart arrhythmia (heart rhythm problems) Heart failure Pneumonia (and other pulmonary infections) Dyspnea (adult). So glad to see its not all in my dang head lol. Please refer to https://difficultybreathing.wordpress.com/category/uncategorized/, I go though the same thing too I have shortness of breath two weeks before my period and when I have it for 7 days then after I stop my period I spot for days and I still have shortness of breath and I look up and Line find out why this is happening to me but I couldn't find anything out I thought it was just me until I come on here I am 41 and I had my tubes tied for five years now thanks to all of you I thought it was just me. My shortness of breath usually starts about a week before my period starts and lasts 4-5 days. Find out what causes asthma, and how to take control of your symptoms. I have been waking from sleep because of shortness of breath before my period for YEARS. I am a distance runner having run a marathon and consistently run half marathons. I had to go to the hospital 2 times and took an X-ray of my chest, and heart. I have experienced the same type of shortness of breath for over ten years now. Does older age increase the risk of atrial fibrillation? I know that might be horrible too, but maybe it wouldn't debilitate me for two weeks out of the month. Do my homework for me. I bought this stuff on amazon!!! Recent advances in dyspnea. Dr. Yelena Kipervas answered Family Medicine 24 years experience Explanation : It's possible you have some anxiety at this time and found the way to calm yourself down. Occasional shortness of breath during pregnancy is normal, but you may also be having symptoms of a respiratory infection or worsening asthma (if you experience asthma). Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. I think its because of the abdominalbloating before periods,which tends to restrict diaphragm movement, if you also feel tight in the stomach while inhaling then this is likely to be the cause. These include: Causes shown here are commonly associated with this symptom. The shortness of breath is caused by hormonal changes (I think rise in progesterone.) Not sure this is related. Math Workbook. Finally found this post and realized that this was happeningduring my period! For those of you who have tried nothing. My throat gets dry while sleeping and I feel dizzy even in my sleep. Anyways, from the countless hours of research I've done, the only thing I am pretty sure of at this point is it does seem hormonal. Hey, @Suhani I also had the same problem, and my doctor said it was in my mind but I knew there was something wrong. my mother and grandmother had the same problem and my daughter also seems to have it. I end up taking .25mg of ativan sometimes. American Heart Association. many to choose from. How exactly it effects out breathing I'm not yet sure but it seems to have something to do with the nervous system and since breathing is literally controlled by the nerves, the hormones seem to mess up those connections so to speak. I am on 2.5 mg. Check for GERD. Thank you so much for this post - I too have similar symptoms and feel so relieved having seen all of you reporting that you experience similar problems. The mucus issue got worse over time to the point I'd spit u Im 21 (I dont smoke and if I ever did it was occasionally when I went out and I dont have asthma ) Over the past two weeks, gradually Hi there, I read through most of these pages and thought of sharing my struggles in hopes to get advice, feedback, or guidance. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education. I'm hoping that helps this breathing issue. I've been to emergency hospital nearly 5 times now and have decided to see a naturopath/holistic/integrative doctor who gave me an all natural approach. Fight coronavirus (COVID-19) transmission at home, Getting active after acute coronary syndrome. It stays after period for a few days, goes away and start again before period. Looks like your connection to REAN Foundation was lost, please wait while we try to reconnect. Everything was fine, thank god. The skin test has a 50% chance of showing. The best thing that has worked is my adhd meds though. Try to cut out as many stressors as you can since it does seem to be caused by some nervous system glitch even though it might not be directly caused by anything external. Venous thromboembolism. hello!I just wanna ask are you from the Philippines? I felt a constant need to yawn, and every few breaths wouldn't satisfy the SOB. .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}These Healthy Habits of the Royals Are Worth Steal, Find Your Purpose In Life In 3 Easy Steps, How One Woman Takes Control Of Her Life With MS, Say Goodbye To Those Ingrown Hairs On Your Vulva, 'I Tried This Stress-Relief Device For 30 Days', Sweaty Sleepers Need These Mattress Toppers, 3 Bladder Health Myths You Need to Stop Believing, Here's Everything Jenna Bush Hager Eats In A Day, How To Talk To Your Doc About Your Bathroom Habits. I am convinced that it due to a fluctuation in hormone that only females experience. Mitral valve clip to treat mitral regurgitation: Bob's story, Aortic Surgery: What Patients Need to Know Mayo Clinic, Jack Long Live Long, Beat Strong to Find a Cure, Mayo Clinic offers congenital heart care: Marcus' story, Screenings of newborns and athletes for genetic heart disease, Video: Septal myectomy and apical myectomy, Valve problems in children with heart disease: What patients and families should know, Video: Valve-Sparing Aortic Root Replacement. So the more you understand what the symptoms of anxiety are (there are tonnes on breathing and feelings in the chest) the more you'll be able to put aside worrying and eventually the breathing will fade, just don't expect it to take a couple of days :). Accessed March 18, 2019. This content does not have an English version. It can be flat and like a heat rash or it can be spots. The shortness of breath has been so bad at times I have been extremely limited in activity and even maintaining any kind of fitness is difficult when half of every month is so debilitating. Infographic: How heart-healthy people can suffer a heart attack. I have noticed this symptom more and more as I get older, I'm 48. Discover short videos related to shortness of breath before period on TikTok. I get itchy all over my body and vaginally when I ovulate and then it happens again 10 days before my period and gradually gets worse as Hi, I am 6 days late. Allergic reactions can be responsible for causing shortness of breath when talking 1. Chest. I will be back to update you all and hopefully everyone reading this. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Exhalation is usually a passive process where the breathing muscles are not active, but overuse causes these muscles to become tense and contributes to the development of shoulder and neck tension. It's easier for me to breathe through my mouth which in turn makes me feel like I can't get good breaths which makes me anxious which makes the breathing situation worse. Nausea or vomiting. Drunk Sloth. Asthma inhalers: Which one's right for you? STDs can't be transmitted by casual contact, like hugging or touching. The extra pressure on your diaphragm, rib cage, and lungs reduces breathing room and leaves you feeling short of breath. I was tested CBC XRAY and ECG. Thank you to everyone on this thread. Some people actually have hives. Dyspnea. I highly recommend this type of doctor or an integrative doctor. If you have a restricted diet or your BMI is below around 18 or under, you . Watch a hot doctor explain why that stubborn bruise won't heal: Even if you're not normally a big meat eater, cravings for red meat can be one of Aunt Flo's signature calling cards. Helpful - 1. Accessed March 15, 2019. This content does not have an Arabic version. Show the doctors your patterns. I am thankful for everyone who has posted about this. Ninety days after diagnosis, 51 percent reported fatigue, 32 percent cough, and 28 percent shortness of breath. Endometriosis that has spread to your diaphragm or lungs. But what has helped the most has been taking vitamin D supplements. my hemoglobin is low but iam taking orofex XT prescribed by doc if I have unbearable periods cramps, I take ibuprofen ! Pain, pressure, or a strange feeling in the back, neck, jaw, or upper belly or in one or both shoulders or arms. What is coronary artery disease? what could cause shortness of breath during my menstrual cycle? what should i do about my shortness of breath . I never had sinus issues before thisever in my life (I'm 36). Walls RM, et al., eds. I started doing my own investigating. Those doctors simply diagnosed me with more 'illnesses' and put me on more pills to deal with those, instead of looking at all the side effects as a whole. See a doctor stat. 14 Oh No, Not Again. A sensation of tightness in the chest. A list of national and international resources and hotlines to help connect you to needed health and medical services. I have been having breathing trouble, chest, shoulder, jaw pain and some tingling in arms and legs during and a few days after my period. Adults not diagnosed with asthma until later in life often think they are simply out of shape. I have been having shortness of breath during and/or just before my period for the past six months as well. Reading this made me cry! Google progesterone allergy and see if it fits for you. The next step for me will most likely be to have my ovaries removed. https://www.cancer.org/treatment/treatments-and-side-effects/physical-side-effects/shortness-of-breath.html. Your shortness of breath is definitely a symptom of your anxiety, I suffer from anxiety and panic attacks myself but I don't necessarily need to be anxious to have symptoms, the sudden onset of say, shortness of breath or weightlessness, is what gives me the actually anxious feeling. Chest pain and/or abdominal pain, especially with coughing or deep breathing. I think I experienced the symptoms but didn't put 2 and 2 together because it didn't happen with every cycle. I have been getting short of breath before my period. Maybe my age? 1. Hearst Magazine Media, Inc. All Rights Reserved. When the blood volume increases, hemoglobin in your red blood cells is diluted. For me it starts about 10 days before I bleed and gets steadily more profound as the days pass, with the hardest to breath days being the 5 preceding the day on which I bleed. Create an account to follow your favorite communities and start taking part in conversations. Andrew Weil, M.D. AskMayoExpert. Unfortunately the general recommendation is to avoid anything you are allergic to, but with progesterone that becomes difficult. Where you are in your menstrual cycle can affect your breathing patterns, according to astudypublished in theAmerican Journal of Respiratory and Critical Care Medicine. The medical name for shortness of breath is dyspnea. AskMayoExpert. Olson EJ (expert opinion). Nothing works it seems. To provide you with the most relevant and helpful information, and understand which Thank you Ill explore this. In the study, women who had the worst PMS symptoms also ate the least iron. I went to urgent care yesterday cause I still ca Im 12 and have shortness of breath too. It has gotten worse as I've gotten older (I'm 45), as have may of my PMS symptoms (especially headaches and mood swings). Can't wait for a study to be done - completely affects my life for 5 days a month. Spontaneous coronary artery dissection (SCAD), Sudden death in young people: Heart problems often blamed, Using a metered dose asthma inhaler and spacer. As the bronchial tubes narrow, a person is unable to get enough air into the lungs. Researchers found that female smokers were more successful in quitting if they started at the end of their menstrual cycles. I also didn't have pmdd when I was vegan but I stopped that years ago because my b12 deficiency at that time. Shortness of breath more than normal Chest pain Cool, clammy skin Excessive fatigue Irregular heartbeat Any symptoms you consider an emergency Call 911 immediately if these symptoms don't stop with rest or if you experience any change in mental status from your normal capacity. That really doesn't make sense, being that, myself, and many others commented it starts a couple days before the period actually starts. It was awesome. Shortness of Breath with Daily Activities questionnaire: validation and responder . Mayo Clinic, Rochester, Minn. May 19, 2019. I thought i was crazy at first, but then realize there's a cycle to it, so maybe i'm not. I kept saying this feels so physical not just mental. Where you are in your menstrual cycle can affect your breathing pattern. I am 48 and it started in my late twenties, but progressively has gotten worse as I've gotten older and likely because I am reaching menopause within the next decade or less. https://www.nhlbi.nih.gov/health-topics/copd. Clinics in Geriatric Medicine. I had 2 dr. Tell me it was asthma and a lung dr. Good news: Breathing should feel easier than normal. The medical term is dyspnoea. The World Health Organization reports that people with COVID-19 "generally develop signs and symptoms, including mild respiratory symptoms and fever, on an average of 5-6 days after infection . I take cryselle or sometimes low ogestrel depending on whatever my pharmacy refills and I believe since it keeps me from ovulating that is why my symptoms rarely flare up anymore. Heart attack prevention: Should I avoid secondhand smoke? Watch popular content from the following creators: samxendo(@samxendo), (@mynameiskarlaao), samxendo(@samxendo), The WhizDoc(@thewhizdoc), Coach Barbie(@pcoscoachbarbie) . It should be about $20 a bottle, I have exactly the same symptoms, I went to the hospital several times to the emergency , I got my heart full check up all came out fine, The only thing that help me is taking half a pill of 2mg of Xanax (alprazolam) when I feel short of breath and dizzy and works like magic , all the nasty symptoms are gone and after about a week my period start. For me, taking any other progesterone or using a progesterone cream would be incredibly bad. When organs aren't getting enough oxygen, breathlessness can result. https://www.cdc.gov/coronavirus/2019-ncov/index.html. is it abdominal or diaphramic? A sudden peak in progesterone levels causes this symptom. information submitted for this request. Terrific breath in for 10 days, so so breathing for another 10, and struggle to breath for the other 10. Advertising revenue supports our not-for-profit mission. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. some months are worse than others. I can fix that with acupuncture." Breathlessness associated with anxiety is usually the result of hyperventilation. I've been dealing with moderate to severe shortness of breath the week before/week of my period for what feels like forever now. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. Im scared to take YAZ though. FINALLY, I talked to my ob/gyn and told her it was cyclic and she BELIEVED me. They already know that progesterone fluctuates in women but researchers are not interested so far in the physical impact of the effect of that fluctuation on a woman's body. I did a bit of research and I think that the shortness of breath may be caused by catamenial asthma. in period. Women recover from muscle damage more slowly during the week before their period, says astudypublished in theJournal of Head Trauma Rehabilitation. Around 8 years ago I was diagnosed with hormonal imbalance and I have noticed that I have gained weight and harder to loose it. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Ending the Opioid Crisis - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press. Anyway, I'm glad that we now have the internet as a forum to discuss these issues and to discover that we are not alone. I have had the same breathing problem as you all have described for many, many years just before my period! Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2017. Took the Mirena out this summer to see if that was causing the problems and IMMEDIATELY had insane sinus problems that lasted the entire two weeks I was bleeding. PMS can inspire you to quit a bad habit? Though the precise cause is unclear, there are various theories about how hormonal fluctuations may cause shortness of breath. Mayo Clinic Minute: Identifying and treating atrial fibrillation, What is kidney disease? I have been to multiple doctors all pushing me to some other specialist. other information we have about you. I got checked for every heart, lung, and sinus thing they could and over and over, I was told by doctors that I looked fine on paper and it could be in my head. It literally started driving me insane and all the doctors were telling me it's all in my head. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. CPAP machines: Tips for avoiding 10 common problems. I read that diaphragmatic and thoracic endo can cause these issues. I started using progesterone cream and DIM. How Bad Does It Hurt Good luck! Sad that we have to go through it, but happy now to see I am not alone. I was tested and found my vitamin D was extremely low, and increasing it has made a huge difference for my breathing. A shortage of blood platelets (called thrombocytopenia) can lead to: Bruises (or small red or purple spots) on the skin Excess bleeding Frequent or severe nosebleeds Bleeding gums Heavy periods (menstrual bleeding) in women Symptoms caused by high numbers of leukemia cells I also practice yoga several times a week. Rushing around causes your heart and lungs to work extra hard which makes your shortness of breath worse. Effectively managing chronic kidney disease, Cardiac tamponade (excess fluid around the heart), Upper airway obstruction (blockage in the breathing passage), Pleural effusion (accumulation of fluid around the lungs). The shortness of breath that you are experiencing is Catamenial asthma. If you are a Mayo Clinic patient, this could Since the removal, I have had more crazy hormonal symptoms (extreme fatigue, dry eyes, dry mouth, nausea) and things have been worse (itchy red rashes all over my body,etc.). If the progesterone skin testing doesn't show a positive allergy, I will be surprised, but I won't give up. You might also have a tight feeling in your chest and find yourself getting tense. i've asked doctors about it and nobody seems to have any clue. Severe fatigue, shortness of breath and Severe headaches. Catamenial asthma is asthma that is associated with your menstrual cycle. about a study out of Norway linking asthma, hormones, mensturation etc. I really thought I was crazy!!!! If you have never had acupuncture, it doesn't hurt, you just need to relax and not tense up. Of course it isn't! Mayo Clinic Minute: How dirty are common surfaces? Can I Get STDs Through Casual Contact Like Hugging or Touching? What else it might be: Shortness of breath can occur with asthma, bronchitis or pneumonia. Currently on prescription vit D and its better. shortness of breath; or. Hormones and asthma go hand in hand. There is a problem with I had spotting 3 days ago so I know it's coming dammit! My friend is having it and she says it never happened before and idk what to do oml;-;-;-;-;-;-;-;-; it is driving me crazy as well this shortness of breath and I started to notice it's right before my cycle like a week or so prior it angers me more then anything because I travel for work and I am on the go all the time. Thank you. Thanks for sharing! I have asthma, too, but my inhaler almost makes it worse! Short, forced exhalation is also common. In late pregnancy, the growing uterus can make pregnant women feel breathlessness. Many of the traditional pregnancy indicators are not unique to pregnancy, and often present the week of a missed period or in the weeks following. So, the next time you find yourself out of breath faster than usual, you can pin it on your hormones. It happens mid-cycle (during ovulation) and right before my period. Solve Now . I was scared I thought I was going to die, my heart was racing , my hands got sweaty , I was gasping for air. I have complained about palpitation 2 years ago and had a 24 hours ECG and a heart scan and I do have abnormal ECG but my heart is working fine. "The most common type of breast pain is cyclical, related to your periods, and is normal," she explains. I'm 54 and was a late bloomer when my menstrual cycle started so right now I'm pre menopausal and I still get my menstrual cycle.