Cornell University psychologist Anthony Burrow explains why purpose isn't something to be found it's something we can develop from within. Its natural to want to run away from difficult emotions such as grief, anger and fear. But what happens when these feelings catch up with us? Various flawed ideas in psychology were used to determine his guilt. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. This week, we launch the first of a two-part mini-series on the science of influence, and talk with psychologist Robert Cialdini about how we can all improve our techniques for persuading others. Guide to the Good Life: The Ancient Art of Stoic Joy, About the proper stoic response to the COVID-19 Pandemic. Hidden Brain is one of my 3 go to podcasts!! Thank you so much! Decision Research: A Field Guide, by John Carroll and Eric Johnson, Sage Publications, 1990. And why do some social movements take off and spread, while others fizzle? Easy. Sometimes, life can feel like being stuck on a treadmill. Stoicism: A Philosophy of Radical Acceptance. About Anuv Jain Reveals The Stories Behind His Music Episode. We also look at how biases affect judges. , Jennifer Schmidt In this favorite episode from 2021, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can develop from within. Occupation. pisodes 428; propos; Retour. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. The concrete jungles that we've built over the past century have allowed millions of us to live in close proximity, and modern economies to flourish. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through. , How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. Parth Shah. Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. This week, we kick off a month-long series we're calling Happiness 2.0. The books suggested are some of the most interesting reads. Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. Hidden Brain Happiness 2.0: The Reset Button Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Whats going on here? As part of our annual You 2.0 series on personal growth and reinvention, we revisit two of our favorite stories of loss and the change it brings. We talk with psychologist Iris Mauss, who explains why happiness Why do some companies become household names, while others flame out? This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. Clouds Make Nerds Look Good: Field Evidence of the Impact of Incidental Factors on Decision Making, by Uri Simonsohn, Journal of Behavioral Decision Making, 2007. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us. The transcript below may be for an earlier version of this episode. This week, we talk with economistsLuigi PistaferriandMatthew Jacksonabout why we often surround ourselves with people who are just like us and how we can transform our lives by pushing back against this phenomenon. pisodes 428; propos; Who Do You Want To Be? Thomas Lu Please, Plus, a surprising ripple effect of increased immigration. All of us make choices all the time, and we may think were making those choices freely. Courtesy of Maya Shankar But psychologist Jamil Zaki argues that empathy isn't a fixed trait. Nouveau. Bettmann/Bettmann Archive Stoicism, a school of thought that flourished in Greek and Roman antiquity. Oct 6, 2022. hide caption. Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation? This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own? Hidden Brain | NPR Publicit Annonce - 0 s 00:00 00:00 Suivant | propos Voir la description Hidden Brain. Iain argues that differences in the brain and Western society's preference for what one hemisphere has to offer have had enormous effects on our lives. Tara Boyle. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. But what happens when these feelings catch up with us? Purpose can also boost our health and longevity. August 17, 2020 Maya Shankar was well on her way to a career as a violinist when an injury closed that door. , Shankar Vedantam: As we move through life, we are constantly making choices. 0:00. Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. Whats going on here? What's going on here? Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Hidden Brain NPR Partager. Top 30 Japanese Anime Movies and Series. It was one of the loftiest and most sublime philosophies in the record of Western civilization. Stoicism: A Philosophy of Radical Acceptance. Many of us believe that hard work and persistence are the key to achieving our goals. But with Stoicism, we lear by Being middle of the road on hydration is fine but even one standard deviation off will induce fatigue, brain fog, GI distress, and more Every cellular process in the body relies on having enough sodium and magnesium in the system; Foundation for hydration: drink about ounce of water per pound of bodyweight His smile instantly vanished and was replaced by his usual stoic attitude. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. For example, the Stoics would imagine what it would be like to lose their job and become homeless or to suffer an . Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . The Last Lecture by Randy Pausch, a computer science professor at Carnegie Mellon University, is a distillation of his life experiences and lessons on how to live a meaningful life. A better job. The Elements of Choice: Why the Way We Decide Matters, by Eric Johnson, Riverhead Books, 2021. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. The book has been well received, but it is not the book Shepherd intended to write. I love the insight and all the information it provides. August 31, 2020 Some people are good at putting themselves in another person's shoes. "Well inherently, he's my son," He said. For me it comes across as very awkward- more like a news story than an interview. Marcus Butt/Getty Images/Ikon Images The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. In that book, I described Stoicism in general terms; in this book, I focus my attention on how Stoicism can be used to deal with the setbacks we experience in daily living. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. How does getting older change the way you think? Many of us believe that hard work and persistence are the key to achieving our goals. Shoot for the stars! July 13, 2020 How do you change someone's behavior? Purpose can also boost our health and longevity. No matter how hard you try to feel happier, you end up back where you started. A bad memory. , , The Courage to Be Yourself: E.E. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. A stoic Buster Murdaugh kept his emotions close to his chest as he watched the moment his father Alex was convicted of killing his brother Paul and mother Maggie. It's not really an interview. We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . , When that negative inner voice gets switched on, it's hard to think about anything else. "No amount of reasoning, or even exercise, works over the long term" So where stuck with what we got? But that can blind us to a very simple source of joy thats all around us. Through short biographies of all the famous, and lesser-known, Stoics, this book will show what it means to live stoically, and reveal the lessons to be learned from their struggles and successes. hide caption, by Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. ADDITIONAL RESOURCES Book: We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. Sometimes, life can feel like being stuck on a treadmill. Happy to be here. , he temporarily blocked any link to his brain via his power. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Stories about happiness, purpose, and what it means to live life to the fullest. This week, we explore why happiness often slips through our fingers, and how to savor and stretch out our joys. Shankar speaks with an assortment of interesting guests. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. Ryan Holiday, Tim Ferris, Patrick Bet-David and others are promoting Stoicism as a valuable guide for living, and it's garnering the interest of CEOs, professional athletes and Silicon Valley tech workers. But, if you dig a little deeper, you may find that they share much more: they might make the same amount of money as you, or share the same race. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. Many of us believe that hard work and persistence are the key to achieving our goals. We convince a colleague to take a different tactic at work. A great podcast! Shankar now brings his signature knowledge, wit and sense of humor to this new one-hour weekly program, airing on KCBX every Friday at 2:00. , Oct 28, 2022. The freshly-poured champagne. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. Here are . We recommend movies or books to a friend. No matter how hard you try to feel happier, you end up back where you started. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. , , It's natural to want to run away from difficult emotions such as grief, anger and fear. Vedantam is the author of the New York Times nonfiction bestseller "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars and Save Our Lives" and "Useful Delusions: The Power and Paradox of the Self-Deceiving Brain," which he co-authored with Bill Mesler in 2021. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! No matter how hard you try to feel happier, you end up back where you started. Patty Ramge leans against her Ford Pinto in 1978. Tara Boyle. July 6, 2020 Not long after his sixteenth birthday, Fred Clay was arrested for the murder of a cab driver in Boston. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. September 28, 2020 If you listen closely to giggles, guffaws, and polite chuckles, you can discern a huge amount of information about people and their relationships with each other. Happiness 2.0: The Only Way Out Is Through. We explore the contradictions in Jefferson's life and how those contradictions might resonate in our own lives. His reporting focuses on human behavior and the social sciences. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. And we ask, is it possible to fairly. Yes the author interviewed William Irvine (I assume). Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. , This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. hide caption. For years, scientists have known there . August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. Go behind the scenes, see what Shankar is reading and find more useful resources and links. By TheCollector . Written with reporter Jeffrey Zaslow, the best-selling book is an expanded version of a "Last Lecture" Pausch gave in 2007, after being . In 2017, we looked at research on an alleged form of bias in the justice system. , Love. When we want something very badly, it can be hard to see warning signs that might be obvious to other people. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through, Read the latest from the Hidden Brain Newsletter. But that can blind us to a very simple source of joy thats all around us. But do positive fantasies actually help us achieve our goals? Just another site , Life is often filled with hardships and tragedies. Derek Amato This week on Hidden Brain, we go back four decades to uncover the harm that arises when flawed ideas from psychology are used to determine that a teenager should spend the rest of his life behind bars. Whats going on here? Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. , This Too Shall Pass: Temporal Distance and the Regulation of Emotional Distress, by Emma Bruehlman-Senecal and zlem Ayduk, Journal of Personality and Social Psychology, 2015. Shankar Vedantam Olutosin Oduwole at his home in New Jersey in 2016. Why Reading Is Good For Your Brain. August 31, 2020 Some people are good at putting themselves in another person's shoes. 4.6 29,894 ratings Download our free app to listen on your phone Hidden Brain episodes: 02.27.2023 Happiness 2.0: The Reset Button September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. But familiar ground may not be the best place to cultivate creativity. But economist Amir Sufi says the way we traditionally address a recession is deeply flawed. Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. It was influenced by Socrates and the Cynics, and it engaged in vigorous debates with the Skeptics, the Academics, and the Epicureans. July 27, 2020 There is great comfort in the familiar. Many of us believe that hard work and persistence are the key to achieving our goals. Watch "Maximal" episodes of The Minimalists. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. Stoicism may be an ancient philosophy, but it is one that has even more relevance to our daily lives now that we are in the modern world. But what happens when these feelings catch up with us? In its most commonly understood form, stoicism, increasingly considered one of the more dangerous pillars of conventional masculinity, socializes men to hide their emotions. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. This week, we revisit that story, and explore how public perceptions of rap music may have played a role in the prosecution of a man named Olutosin Oduwole. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. This week, we kick off a month-long series were calling Happiness 2.0. And bids you furrow also. Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own. 'According to nature you want to live ?' Very much a Taoist theme as well. I totally disagree with this guest. Copyright Hidden Brain Media | Privacy Policy, The Elements of Choice: Why the Way We Decide Matters, Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs. Genetic predisposition; 2. At seventeen years old, Fred Clay was sentenced to prison for a crime he did not commit. , Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Cummings on Art, Life, and Being Unafraid to Feel . Thomas Jefferson owned hundreds of slaves, yet he also wrote that "all men are created equal." Shankar Vedantam Live Science - Owen Jarus 5h. Preview of Spotify. Total Episodes- 12. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Tara Boyle Shankar Vedantam . But that can blind us to a very simple source of joy thats all around us. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. Jennifer Schmidt Linguistic Shifts: A Relatively Effortless Route to Emotion Regulation?, by Ariana Orvell, zlem Ayduk, Jason S. Moser, Susan A. Gelman, and Ethan Kross, Current Directions in Psychological Science, 2019. Psalms and Coping with Uncertainty: Religious Israeli Womens Responses to the 2006 Lebanon War, by Richard Sosis and W. Penn Handwerker, American Anthropologist, 2011. , And cannot open ears or eyes to the speckled joys that also share our world. Inside a hidden castle, located in a hidden mountain of Shinseina, a mother is giving birth to two of her longly-awaited children. 01:52. Use tab to navigate through the menu items. A young Maya Shankar. Watch On- Netflix. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. We all exert pressure on each other in ways small and profound. ericfoltz/Getty Images ON THE HIDDEN BRAIN PODCAST Feb 21: Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. Press question mark to learn the rest of the keyboard shortcuts. al, Health Affairs, 2013. youngstown, ohio homes for sale by owner . Twenty-five years later, he joins the podcast today to share his story as a brain cancer survivor, discuss what he's learned along his journey, and explain how his podcast and nonprofit organization, Stupid Cancer . Mentalist Derren Browns subliminal advertising trick from 2007. Millions of people have heard Shankar Vedantam's engaging reports about social science research on NPR shows like Morning Edition and his podcast Hidden Brain. As we've seen all too many times, the result of this is a proliferation of male loneliness, violence and suicide.
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